blog

Come visit me at the new Wellness Market!

On June 10th, a new Holistic Wellness Market will be happening at the Stratford Townhall. Admission is $2 (cash only).

Please follow their Facebook page to see who will be vending.

Community Acu

6 Warning Signs of Mental & Emotional Exhaustion

No motivation to do anything Easily irritated Anxiety or panic attacks You feel empty Trouble sleeping Can't find pleasure in anything At...

Did you know I use essential oils?

It's true! I use essential oils combining with Chinese medicine theory; it's as exciting as it sounds! Using the oils in blends and...

8 reasons to add Frankincense E.O. to your collection

#1 Relax With A Bath Soak Put a few Frankincense oil drops into Epson salt and dump into a hot bath to help combat feelings of stress,...