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Come visit me at the new Wellness Market!

On June 10th, a new Holistic Wellness Market will be happening at the Stratford Townhall. Admission is $2 (cash only).

Please follow their Facebook page to see who will be vending.

Community Acu

Why I use lamb as a medicinal food

In Shí Liáo (Chinese diet therapy), lamb is a prized meat source that is hot in nature that can tonifies weakness, dispel cold from the...

Here’s a question for the ladies...

Do you have to take painkillers during your period because if not you cannot function properly? Or/and do you have to change your...