blog

New practitioner at Otium Wellness!

Bookings will be open in November at Otium Wellness in the Calgary SE, I am very excited to join this wonderful and talented group of practitioners.

Stay tuned for more details soon!

Community Acu

6 Warning Signs of Mental & Emotional Exhaustion

No motivation to do anything Easily irritated Anxiety or panic attacks You feel empty Trouble sleeping Can't find pleasure in anything At...

Magnesium: Why it's important and why it's the top deficiency in the developed world

So, I can guess that you have been reading and hearing a lot about magnesium in the last couple of years, but why is it so important?...