Celebrating the small wins of our day...
Updated: Feb 9
Society pressures us all to think that we are not doing enough...and this isn't true. The meaning of life is not to burn the candle at both ends but to create the life you want...the life that fills your cup.
Imagine what life would be like if you felt pride in the little things you accomplish every day, this is the level of positive energy we need to sustain in today's crazy world.
By cultivating a grateful heart and learning to process of slowing down, we can ease the body, mind and soul out of dis-ease and into a flow that sways back and forth like the wind in the trees.
If no one is telling you how great your doing, well, I am here shouting it from the rooftops. GOOD FOR YOU! I love that you finished that book, put on something other than your pj's, ate healthy all week, took that shower; it all matters and is all amazing.
Go slow, smile and if your heart needs it have a little cry...here's your permission to let go.